NY FITNESS EXPO Blog
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How having legendary fitness role models as parents shaped my life
The greatest blessing a child could have is having parents who guide them in the most genuine and positive way possible. I can confidently say that I couldn’t have had it any better growing up and it’s all because my mother and father helped me build my fitness foundation from day one. And the best
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Leading Your Life
Born in the Hollywood Hills of California and raised in the Green Mountains of Vermont, I grew up with two SAG-AFTRA/Actor’s Equity union actor parents. A gifted student, an excellent athlete, and a talented performer, I was active and thriving. Suddenly, as a teenager, everything began to change. Struggling with connecting socially, I was prone
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How Yoga Changed My Life
If you look at my life now, you’ll see rainbows and butterflies. No, really…if you check out my Instagram, you’ll be visually assaulted by pastel colors, butterflies, and 2000s-inspired memes. But that’s not what I mean. You’d see that I have a beautiful life, a career in fitness, an entrepreneurial spirit, a lovely little family,
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